Kickboxing in Richmond, VA- WellFit Richmond Personal Training & Wellness Coaching

WellFit Richmond offers individual kickboxing equipped with boxing gloves, blocking mits / pads, heavy bags and your very own personal trainer.  It is a great way to lose weight, tone up, get stronger, improve balance, flexibility, range of motion and coordination and relieve stress.  And best of all....it's fun! 

Kickboxing burns an average of 500 calories an hour (some estimates reach 810).

Kickboxing targets your arms, shoulders, abs, thighs, butt and everything else in one workout.

Kickboxing is an amazing stress release especially before, during or after a tough day at work!

Contact WellFit Richmond today for a free trial kickboxing session!

www.wellfitrichmond.com
brandyn.webster@gmail.com
804-586-4303