Saturday, June 1, 2013

Famous Wellness Quotes to Live By:

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. -John F. Kennedy

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world. -Paul Dudley White

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear. -Buddha

To me, good health is more than just exercise and diet. It’s really a point of view and a mental attitude you have about yourself. -Albert Schweitzer

Walking is the best possible exercise. Habituate yourself to walk very far. -Thomas Jefferson

The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit. -Ken Doherty

My own prescription for health is less paperwork and more running barefoot through the grass. -Terri Guillemets

The patient should be made to understand that he or she must take charge of his own life. Don’t take your body to the doctor as if he were a repair shop. -Quentin Regestein

From the bitterness of disease man learns the sweetness of health. -Catalan Proverb

The difference between the impossible and the possible lies in a person’s determination. -Tommy Lasorda

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. -World Health Organization

Feel free to share some of your favorite Wellness Quotes!

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